Amount of Copper, Cu in Muffins, English, mixed-grain (includes granola)

Baked Products

In 100 g (Grams) of Muffins, English, mixed-grain (includes granola) there is 0.243 mg of Copper, Cu. Change amount

Conversion Calculator | Choose a measurement for calculation

Copper, Cu

Copper, Cu is a nutrient present in many other foods. The below table lists foods high in Copper, Cu other than Muffins, English, mixed-grain (includes granola).

Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted 370 mg 0.37%
Veal, variety meats and by-products, liver, cooked, pan-fried 15.05 mg 0.02%
Veal, variety meats and by-products, liver, cooked, braised 14.94 mg 0.01%
Beef, variety meats and by-products, liver, cooked, pan-fried 14.588 mg 0.01%
Beef, variety meats and by-products, liver, cooked, braised 14.283 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 13.4 mg 0.01%
Veal, variety meats and by-products, liver, raw 11.865 mg 0.01%
Lamb, New Zealand, imported, liver, raw 11.4 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 9.83 mg 0.01%
Beef, variety meats and by-products, liver, raw 9.755 mg 0.01%
Goose, liver, raw 7.522 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, braised 7.074 mg 0.01%
Lamb, variety meats and by-products, liver, raw 6.979 mg 0.01%
Seaweed, spirulina, dried 6.1 mg 0.01%
Duck, domesticated, liver, raw 5.962 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled 5.73 mg 0.01%
Mollusks, oyster, eastern, wild, cooked, moist heat 5.707 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products, liver, raw 5.3 mg 0.01%
Mushrooms, shiitake, dried 5.165 mg 0.01%
Beef, New Zealand, imported, sweetbread, cooked, boiled 5.1 mg 0.01%

Muffins, English, mixed-grain (includes granola)

Muffins, English, mixed-grain (includes granola) is a type of Baked Products. The most significant nutrients in Muffins, English, mixed-grain (includes granola) are listed below.

Water 40.2 g 40.2%
Energy (calorie) 235 kcal
Energy (joule) 983 kJ
Protein 9.1 g 9.1%
Total lipid (fat) 1.8 g 1.8%
Ash 2.5 g 2.5%
Carbohydrate, by difference 46.3 g 46.3%
Fiber, total dietary 2.8 g 2.8%
Sugars, total 0.81 g 0.81%
Calcium, Ca 196 mg 0.20%
Iron, Fe 3.02 mg
Magnesium, Mg 41 mg 0.04%
Phosphorus, P 81 mg 0.08%
Potassium, K 156 mg 0.16%
Sodium, Na 298 mg 0.30%
Zinc, Zn 1.39 mg
Copper, Cu 0.243 mg
Manganese, Mn 0.604 mg
Selenium, Se 25.5 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Muffins, English, mixed-grain (includes granola)